(On going) Power Runner for Seniors
老友記跑步計劃

POWER

Peers 同伴

Optimistic 樂觀

Wonderful 奇妙

Energetic  活力

Runner 跑手

Too old to run with knee pain? Too old to run, too dangerous to run?

We put aside our misconceptions about running and provide running training for seniors, and hope to participate in running races together in the future!

Run for joy and challenge yourself!

Mondays 7-8pm

Sham Shui Po DIstrict

Venue: Sham Shui Po Sportsground

Wednesdays 9-930am

Wan Chai District

Venue: Happy Valley Recreation Ground

Thursdays 10-11am

Kwun Tong District

Venue: Kwun Tong Promenade

年紀大 膝頭痛 跑唔到？

年紀大 跑步好危險？

我們放下對跑步的錯誤觀念，為長者提供跑步訓練，強化身心，希望未來能一同參與跑步比賽！

跑得開心，挑戰自己！

星期一 晚上 7 點至 8 點

深水埗區 - 深水埗運動場

星期三 早上 9 點至 9 點半

灣仔區 - 跑馬地遊樂場

星期四 早上 10 點至 11 點

觀塘區 - 觀塘海濱公園